WALK, BURN, & LEARN

ü  Walking is an economical prevention and practical 

exercise that can do in most settings (even walking in place).

ü  Burning calories is an easy and consistent when walking becomes an integral part of one's daily life.

ü  Learning about food choices, the role of exercise in disease prevention and quality of life issues at any age is essential for a good and healthy living

AGE

• Open for all ages and genders
• Children's below 12 years old must be accompanied by a parent or a guardian